Caramel Chaos Protein Pancake Stack Recipe

Ingredients

For The Pancakes
120g (1 cup) Gluten free Flour
17.5g Hydra 6® - Killa Vanilla flavour
1 Tsp baking powder
½ Tsp baking soda
1 Tbsp coconut oil
1 Tbsp zero fat Maple syrup
1 egg
½ Tsp Salt
40oz Almond milk
¼ cup skimmed milk
Topping
1 Carb Killa® Bar - Caramel Chaos flavour
1 Tbsp Zero fat maple syrup

Nutritional Values

Typical Per Serving
Macros Serving Size 2
Protein
48.3
Fat
27.8
Kcals
895

Method

1

Mix all the dry ingredients together in one bowl, then do the same with the wet ingredients in another bowl. (It is super important to keep DRY and WET ingredients separate when making the pancake mix)

2

Add wet ingredients to dry (Not the other way around!) and mix gently, not much effort needed here as you want to keep the mix thick in consistency and just combined

3

Heat up frying pan with very little coconut oil. Pour mix in small amounts, cook till bubbles appear 2 minutes then flip and cook the other side

4

Garnish with small pieces of Carb Killa® Caramel Chaos bar and a drizzle of zero fat maple syrup

Nutritional Values

Typical Per Serving
Macros Serving Size 2
Protein
48.3
Fat
27.8
Kcals
895