🚚Order by 11pm and get FREE NEXT WORKING DAY orders over £35!🚚

Track Order Loyalty Points

ARE YOU IN THE RIGHT PLACE?

I'll stay
USP Icon

Spend £50 and get a FREE gift

USP Icon
USP Icon

Order by 11pm and get FREE NEXT WORKING DAY delivery on orders over £35!

USP Icon
USP Icon

Subscribe to our emails and save 20%

USP Icon
  • Shop Products
    Shop Products
    Protein Bars & Snacks
    Sports Drinks
    Sports Nutrition
    Sportswear
    Offers
    Best Sellers
  • Gift Cards
  • Our Story
  • Blog
  • SPECIAL OFFERS Offer Icon
    BUNDLES
    MEMBER ONLY OFFERS
    OUTLET
    • Hero Image Hero Image
    nutrition

    What Is Protein & What Does Protein Do?

    Packing in the protein is a priority for many, with loads of us downing a post-workout protein shake, snacking on a protein bar during the day and ensuring our meals...

    Most Popular Articles

    What Are Macros In Nutrition? How To Calculate Macros

    nutrition

    What Are Macros In Nutrition? How To Calculate Macros

    The Benefits Of L-Glutamine Powder Supplements

    nutrition

    The Benefits Of L-Glutamine Powder Supplements

    Gym Workouts vs Home Workouts: Which are best?

    training

    Gym Workouts vs Home Workouts: Which are best?

    Recent Posts

    The Inside Scoop: James Haskell

    The Inside Scoop: James Haskell

    The role that nutrition plays for Le Mans 24 drivers

    The role that nutrition plays for Le Mans 24 drivers

    Grenade raises the bar on bars

    news

    Grenade raises the bar on bars

    Sweat it! Full-body workouts

    training

    Sweat it! Full-body workouts

    Healthy Lunch Recipes

    nutrition

    Healthy Lunch Recipes

    What time is it? It’s peanut butter jelly time!

    news

    What time is it? It’s peanut butter jelly time!

    BE MORE GRENADE

    BE MORE GRENADE

    Enjoying your Grenade Goods? Show us some love on your Insta for the chance to be featured! Don’t forget to use #TeamGrenade to be spotted!