Blogs

What Does Creatine Monohydrate Do & What Are Th...

So, we’ve all had our fair share of protein shakes and chances are you’ve relied on a pre-workout to survive that deathly weights session. But, what’s the deal with creatine...

Why choose Carb Killa®?

If you’ve tried one of our epic Carb Killa® protein bars, you’re likely thinking ‘Why wouldn’t I choose Carb Killa®?’ (modest of us, we know), but with so many great...

Can Protein Help with Weight Loss?

Which Workout Supplements Should I Take?

Powders, pills, and everything in between. There are so many supplements on the market it can be a bit of a mystery trying to figure out what’s hot and what’s...

What are impact carbs?

Low carb? High carb? No carb?! With so much noise around this controversial macro, it’s no surprise that many of us are pretty confused about how much of it we’re...

7 Energy Boosting Snacks To Add To Your Shoppin...

Always tired? Need an on-the-go boost during your busy day? Well, you’re in luck! Here’s 7 of the best energy-packed snacks to add to your shopping list. Whether you’ve got...