Take your Meal prep to a new level without the added complexity or time.

Whether you're planning your week ahead, tracking your macros, or just trying to stay consistent, Grenade takes the guesswork out of meal prep.

You can slap one of our Protein Spreads onto your morning toast for that extra protein boost, or simply tuck a Protein Bar in your lunch box (in exchange for a chocolate bar!). There's plenty of high-protein options that are ready when you are, you can stay fueled without the time, effort, or compromise.

Busy day? We got you.

Your body and nutrition shouldn't stop just because you're always on the go.

Get a box or two of Protein Bars or ready to drink Protein Shakes and never leave yourself short. Whether that's in between meetings, workouts or commutes! Grenade gives you convenient and tasty protein options that keep you going.