Blogs

What Are The Benefits Of Supersets?
If you’re looking to speed up your sweat sesh or are desperate to torch stubborn body fat, supersets could be for you. As well as being great for those short...
What Are The Benefits Of Supersets?
If you’re looking to speed up your sweat sesh or are desperate to torch stubborn body fat, supersets could be for you. As well as being great for those short...

Carb Killa® Easter scotch eggs
It wouldn’t be Easter without a sweet treat or two, right? And, we’ve gotta say, these delicious Carb Killa® scotch eggs are a million times better than your average Easter...
Carb Killa® Easter scotch eggs
It wouldn’t be Easter without a sweet treat or two, right? And, we’ve gotta say, these delicious Carb Killa® scotch eggs are a million times better than your average Easter...

Best Protein Bars 2023 - As Chosen By You
If you're serious about fitness, health, and all things protein – then protein bars are most likely already on your radar. A good protein bar can fuel your body, enhance...
Best Protein Bars 2023 - As Chosen By You
If you're serious about fitness, health, and all things protein – then protein bars are most likely already on your radar. A good protein bar can fuel your body, enhance...

Essential gluten-free snacks you need to stock ...
Following a gluten-free diet can be tough, especially for those only recently adopting it. Most people following a gluten-free diet have Coeliac disease, a gluten intolerance or medical condition, but...
Essential gluten-free snacks you need to stock ...
Following a gluten-free diet can be tough, especially for those only recently adopting it. Most people following a gluten-free diet have Coeliac disease, a gluten intolerance or medical condition, but...

Healthy Sweet Snack Ideas: What Are The Best He...
Here at Grenade®, we love a healthy snack. Not the boring, tasteless kind but the kind that fuel your active lifestyle, satisfy your taste buds and provide you with tons...
Healthy Sweet Snack Ideas: What Are The Best He...
Here at Grenade®, we love a healthy snack. Not the boring, tasteless kind but the kind that fuel your active lifestyle, satisfy your taste buds and provide you with tons...

What Are Macros In Nutrition? How To Calculate ...
Grenade Nutritionist, Alex Beaumont, has written a beginner's guide to counting macros in food for weight loss, looking at what macros are, how to calculate them and the best ways...
What Are Macros In Nutrition? How To Calculate ...
Grenade Nutritionist, Alex Beaumont, has written a beginner's guide to counting macros in food for weight loss, looking at what macros are, how to calculate them and the best ways...