Blogs
What is the Informed-Sport program?
All the OG Grenade® fans out there will probably know that many of our products are certified by the Informed-Sport program. But what actually is Informed-Sport and how does it...
What is the Informed-Sport program?
All the OG Grenade® fans out there will probably know that many of our products are certified by the Informed-Sport program. But what actually is Informed-Sport and how does it...
We tried it: Hotpod Yoga
So, you've heard of yoga, right? But, how about hot yoga? This isn't just another fad - hot yoga offers so many benefits! Taking place in a 'hot pod' or a...
We tried it: Hotpod Yoga
So, you've heard of yoga, right? But, how about hot yoga? This isn't just another fad - hot yoga offers so many benefits! Taking place in a 'hot pod' or a...
What Are The Benefits Of Protein?
Do you know the benefits of Protein in your diet? Team Grenade® athlete and Nutritionist, Vinny Russo, brings you his expert advice to highlight the importance of protein, whatever your goals are.
What Are The Benefits Of Protein?
Do you know the benefits of Protein in your diet? Team Grenade® athlete and Nutritionist, Vinny Russo, brings you his expert advice to highlight the importance of protein, whatever your goals are.
What Are The Benefits Of Supersets?
If you’re looking to speed up your sweat sesh or are desperate to torch stubborn body fat, supersets could be for you. As well as being great for those short...
What Are The Benefits Of Supersets?
If you’re looking to speed up your sweat sesh or are desperate to torch stubborn body fat, supersets could be for you. As well as being great for those short...
Carb Killa® Easter scotch eggs
It wouldn’t be Easter without a sweet treat or two, right? And, we’ve gotta say, these delicious Carb Killa® scotch eggs are a million times better than your average Easter...
Carb Killa® Easter scotch eggs
It wouldn’t be Easter without a sweet treat or two, right? And, we’ve gotta say, these delicious Carb Killa® scotch eggs are a million times better than your average Easter...
Best Protein Bars 2023 - As Chosen By You
If you're serious about fitness, health, and all things protein – then protein bars are most likely already on your radar. A good protein bar can fuel your body, enhance...
Best Protein Bars 2023 - As Chosen By You
If you're serious about fitness, health, and all things protein – then protein bars are most likely already on your radar. A good protein bar can fuel your body, enhance...