Blogs

Are Protein Bars Healthy?

What Should I Eat Post-Workout?

We all know how important it is to fuel our workouts correctly, whether that’s via our diet or through supplementation. But, what to eat after a sweat session can be...

What Is Protein & What Does Protein Do?

Packing in the protein is a priority for many, with loads of us downing a post-workout protein shake, snacking on a protein bar during the day and ensuring our meals...

7 Healthy Lockdown Snacks

If lockdown is leading to more trips to the fridge than usual, then it’s time to revamp your snack drawer to ensure you can reach for something healthy when those...

Thermo Detonator® vs Black Ops®: Which is best ...

  Thermo Detonator® and Black Ops®; both high quality supps, both packed with caffeine and both amazing to boost your energy levels ahead of an explosive workout! But, what’s the...

Weight loss vs Fat loss: What's the difference?

  Chances are, you’ve probably tried to lose weight at some point in your life. That ‘New Year, New Me’ diet after binging on all those Christmas carbs, that bid...