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Get It Done, the Grenade way...
Grenade is back doing what we do best; changing the game in Sports Nutrition.
Our reimagined Sports Nutrition range is the ultimate combination of over a decade of Sports Nutrition heritage and our iconic flavours.
Explore Pre-Workout, Intra-Workout, Post-Workout and even Bundles!
Snap a pic with our new range in action and post it on your socials using the hashtag #GrenadeItsInTheBag for a chance to be featured.
Whether you're team pre, intra, or post, show us how you 'Get It Done' - Grenade Style!
Discover Your Perfect Fit
Every fitness journey is unique, as is every nutrition plan. Whether you're aiming to sculpt your physique, shed pounds, gain muscle, or elevate your overall well-being, we've got something tailored for everyone, from beginners to seasoned athletes.
Dive into Grenade's NEW sports nutrition range, designed to help you 'Get It Done'.
Need a helping hand? Contact our Nutritional Experts, or check out the articles below!
Read on to find out the pros and cons of this popular supplement, as well as when’s best to take it – spoiler: definitely not before bed.
BCAA: an acronym heard on gym floors and supplement shops all over the world. But what are BCAAs and what are the benefits of taking a BCAA powder supplement?
This brief guide provides a breakdown of the main supplements, the science behind them, who should take them, and when they should be consumed.
Here’s the lowdown on sports nutrition and why they go hand in hand and why it’s so important when supporting your active lifestyle.
Read on to find out the pros and cons of this popular supplement, as well as when’s best to take it – spoiler: definitely not before bed.
BCAA: an acronym heard on gym floors and supplement shops all over the world. But what are BCAAs and what are the benefits of taking a BCAA powder supplement?
This brief guide provides a breakdown of the main supplements, the science behind them, who should take them, and when they should be consumed.
Here’s the lowdown on sports nutrition and why they go hand in hand and why it’s so important when supporting your active lifestyle.
