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Blogs
![Grenade® makes it 4 consecutive years in the Sunday Times FastTrack Top 100](http://www.grenade.com/cdn/shop/articles/Cover-Image-Template-1.png?v=1597932837&width=533)
Grenade® makes it 4 consecutive years in the Su...
We are delighted to announce that Grenade® has been placed at No 67 in the 21st annual Sunday Times Virgin Fast Track 100, which was published with the Business section...
Grenade® makes it 4 consecutive years in the Su...
We are delighted to announce that Grenade® has been placed at No 67 in the 21st annual Sunday Times Virgin Fast Track 100, which was published with the Business section...
![Olympic Weightlifting and Me: Joy Rushton](http://www.grenade.com/cdn/shop/articles/1_61c4e2f5-643f-4f0a-aad5-ef05af898a91.jpg?v=1597933308&width=533)
Olympic Weightlifting and Me: Joy Rushton
Olympic Weightlifting is a sport that is rapidly growing in popularity for both men and women. If you are thinking about trying it but looking for some further inspiration, Team...
Olympic Weightlifting and Me: Joy Rushton
Olympic Weightlifting is a sport that is rapidly growing in popularity for both men and women. If you are thinking about trying it but looking for some further inspiration, Team...
![The Ultimate Protein Hot Chocolate Recipe | Grenade](http://www.grenade.com/cdn/shop/articles/DU0I0319.jpg?v=1638351693&width=533)
The Ultimate Protein Hot Chocolate Recipe | Gre...
Warm up with this delicious protein hot chocolate recipe that’s not only delicious, but nutritious too! Get the recipe here.
The Ultimate Protein Hot Chocolate Recipe | Gre...
Warm up with this delicious protein hot chocolate recipe that’s not only delicious, but nutritious too! Get the recipe here.
![Carb Benefits: 3 Reasons Why Carbohydrates Are Not The Enemy](http://www.grenade.com/cdn/shop/articles/enemy.jpg?v=1598451532&width=533)
Carb Benefits: 3 Reasons Why Carbohydrates Are ...
Team Grenade athlete and Nutritionist, Vinny Russo, hits you with a bit of Carbohydrate-based science and explains why they should play a vital role in your diet. Look, carbohydrates are not your...
Carb Benefits: 3 Reasons Why Carbohydrates Are ...
Team Grenade athlete and Nutritionist, Vinny Russo, hits you with a bit of Carbohydrate-based science and explains why they should play a vital role in your diet. Look, carbohydrates are not your...
![Grenade® Teams up with Worcestershire Cricket Club](http://www.grenade.com/cdn/shop/articles/cricket.png?v=1598438545&width=533)
Grenade® Teams up with Worcestershire Cricket Club
Grenade® are delighted to have joined forces with Worcestershire County Cricket Club, becoming the County's new Official Nutrition Partner, meaning the County's players and staff will benefit from using Grenade®'s renowned...
Grenade® Teams up with Worcestershire Cricket Club
Grenade® are delighted to have joined forces with Worcestershire County Cricket Club, becoming the County's new Official Nutrition Partner, meaning the County's players and staff will benefit from using Grenade®'s renowned...