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‘Berry’ that workout before you’ve even walked out the door with Berried Alive Pre-Workout.
This natural high-caffeine, informed sports approved, pre-workout ensures ENHANCED FOCUS and a tantalizing taste, all with ZERO SUGAR on those days when you need it.
- Naturally High Caffeine
- Suitable for Vegans
- ZERO Sugar
- Enhanced Focus
Add 1 level scoop of powder (16.5g) to 350ml of water, 30 minutes before intense exercise.
NUTRITIONALS
PER SERVING (16.5g)
INGREDIENTS
L-Citrulline DL-Malate, Beta-Alanine, L-Tyrosine, Betaine Hydrochloride, Choline Bitartrate, Colouring Food: Beetroot Extract; Taurine, Anti-Caking Agent: Calcium Silicate; Magnesium Citrate, Flavouring, Potassium Bicarbonate, Resistant Dextrin, Sweeteners: Acesulfame K, Sucralose, Steviol Glycosides from Stevia; D-Glucuronolactone, Sodium Bicarbonate, Caffeine from Coffee Bean, Acetyl-L-Carnitine, Rhodiola Extract, Elderberry Extract.
ALLERGY ADVICE
May contain Milk, Gluten, Egg, Crustaceans, Fish, Soy, Sulphites and Mustard.
WARNINGS
High caffeine content. Should not be consumed by pregnant or lactating women, children below 18 years old or the elderly (CONTAINS 360MG CAFFEINE PER MAXIMUM 2 SERVINGS). Don't exceed the recommended daily dose of two servings (2 x 16.5g). Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Should be stored out of reach of young children. Contains silica gel sachet: don't consume. Store in a cool dry place.






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Grenade is back doing what we do best, changing the game in Sports Nutrition. Our new range of pre workout is the ultimate combination of over a decade of Sports Nutrition heritage and our iconic energy flavours.
Each serving is packed with high, natural caffeine to deliver the ultimate kick & focus on the days you need it the most. And with flavours inspired by Grenade Energy, it’ll hit your tastebuds with a refreshing zing that’ll leave you feeling ready for anything.
So whatever life throws at you, Get it Done with Grenade Pre-Workout; it’s in the bag.
If you’re after the same functional impact, with a slice of extra convenience, try our BCAA Grenade Energy Drinks.

Pre-Workout. Reimagined.
Grenade is back doing what we do best, changing the game in Sports Nutrition. Our new range of pre workout is the ultimate combination of over a decade of Sports Nutrition heritage and our iconic energy flavours.
Each serving is packed with high, natural caffeine to deliver the ultimate kick & focus on the days you need it the most. And with flavours inspired by Grenade Energy, it’ll hit your tastebuds with a refreshing zing that’ll leave you feeling ready for anything.
So whatever life throws at you, Get it Done with Grenade Pre-Workout; it’s in the bag.
If you’re after the same functional impact, with a slice of extra convenience, try our BCAA Grenade Energy Drinks.