Banana Protein Pancakes

Holy Crêpe! Are you looking for some healthier recipes this pancake day? Why not give @fitfoodiefeed's Banana Protein Pancakes a go, and swap your higher-calorie batter out for a simple banana pancake mix! 

Don't forget to tag us in your photos on Instagram, we want to see your masterpieces!

Ingredients

1 Banana
1 Egg
30g Oats
30g Hydra 6 Protein Powder
Pinch Baking Powder
Splash Milk

Nutritional Values

Typical Per Serving
Calories
788
Carbohydrates
85g
Fat
28g
Protein
59g

Method

1.

Whisk all the ingredients together, either manually or using a blender!

2.

Once whisked, leave to stand for 1 minute.

3.

Spray some low-calorie spray or a little coconut oil in a pan.

4.

Once hot, pour small amounts of mixture onto the pan to create your pancakes.

5. 

Once little holes start to appear (usually after about 2 mins), flip the pancakes over and cook for another couple of minutes.

Nutritional Values

Typical Per Serving
Calories
788
Carbohydrates
85g
Fat
28g
Protein
59g