Grenade® Ration Pack is a complete daily dietary supplement, designed to provide comprehensive nutritional support for the athlete who wants to perform at their best.
Men's Tops
GRENADE WEAR SIZE (CHEST)
S
M
L
XL
US SIZES
XS
S
M
L
EUROPEAN SIZES
46
48
50
52
CHEST (INCHES/ CM)
38"-40" (97CM-102CM)
40"-42" (102CM-107CM)
42"-44" (107CM-112CM)
44"-46" (112CM-117CM)
Men's Bottoms
GRENADE WEAR SIZE (WAIST)
S
M
L
XL
US SIZES
XS
S
M
L
EUROPEAN SIZES
46
48
50
52
WAIST (INCHES/ CM)
30" (76CM)
32" (81CM)
34" (86CM)
36" (91CM)
GENERAL FITTING NOTICE Grenade Wear garments have been sized with an athletic fit in mind. If unsure of your particular size or if you are on the borderline between two sizes, we suggest ordering a smaller size for a tighter fit or a larger size for a looser fit.
SIZE SELECTION NOTICE Grenade Wear garments have originally been sized with UK sized fitting. If ordering garments from the U.S. then we would suggest purchasing the next size up from the standard UK size.
XS
S
M
L
XL
XXL
XXXL
Chest
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
Arm Length
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Waist
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Hip
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Inseam
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Women's Tops & Bras
GRENADE WEAR SIZE (CHEST)
XS
S
M
L
UK SIZES
6-8
8-10
10-12
12-14
US SIZES
2-4
4-6
6-8
8-10
EUROPEAN SIZES
34-36
36-38
38-40
40-42
CHEST (INCHES/ CM)
29"-32" (74CM-81CM)
32"-35" (81CM-89CM)
35"-38" (89CM-97CM)
38"-41" (89CM-104CM)
Women's Bottoms
GRENADE WEAR SIZE (WAIST)
XS
S
M
L
UK SIZES
6-8
8-10
10-12
12-14
US SIZES SIZES
2-4
4-6
6-8
8-10
EUROPEAN SIZES
34-36
36-38
38-40
40-42
WAIST (INCHES/ CM)
25" (63CM)
27" (68CM)
29" (73CM)
31" (78CM)
HIPS (INCHES/ CM)
28" (71CM)
29.5" (75CM)
31" (79CM)
32.5" (83CM)
LEG LENGTH (INCHES/ CM)
30" (75.5CM)
30.5" (77CM)
31" (78.5CM)
31.5" (80CM)
INSEAM (INCHES/ CM)
26" (66CM)
26.4" (67CM)
26.8" (68CM)
27.2" (69CM)
GENERAL FITTING NOTICE Grenade Wear garments have been sized with an athletic fit in mind. If unsure of your particular size or if you are on the borderline between two sizes, we suggest ordering a smaller size for a tighter fit or a larger size for a looser fit.
SIZE SELECTION NOTICE Grenade Wear garments have originally been sized with UK sized fitting. If ordering garments from the U.S. then we would suggest purchasing the next size up from the standard UK size.
XS
S
M
L
XL
XXL
XXXL
Chest
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
80 - 100 cm
Arm Length
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Waist
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Hip
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Inseam
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
20 - 30 cm
Men's Tops
GRENADE WEAR SIZE (CHEST)
S
M
L
XL
US SIZES
XS
S
M
L
EUROPEAN SIZES
46
48
50
52
CHEST (INCHES/ CM)
38"-40" (97CM-102CM)
40"-42" (102CM-107CM)
42"-44" (107CM-112CM)
44"-46" (112CM-117CM)
Women's Tops
GRENADE WEAR SIZE (CHEST)
S
M
L
XL
UK SIZES
8-10
10-12
12-14
14-16
US SIZES
4-6
6-8
8-10
10-12
EUROPEAN SIZES
36-38
38-40
40-42
42-44
CHEST (INCHES/ CM)
32"-35" (81CM-89CM)
35"-38" (89CM-97CM)
38"-41" (97CM-104CM)
41"-44" (104CM-111CM)
*PLEASE NOTE THAT ALL UNISEX ITEMS ARE MEASURED IN MEN’S SIZES*
GENERAL FITTING NOTICE Grenade Wear garments have been sized with an athletic fit in mind. If unsure of your particular size or if you are on the borderline between two sizes, we suggest ordering a smaller size for a tighter fit or a larger size for a looser fit.
SIZE SELECTION NOTICE Grenade Wear garments have originally been sized with UK sized fitting. If ordering garments from the U.S. then we would suggest purchasing the next size up from the standard UK size.
Grenade® Ration Pack is a complete daily dietary supplement, designed to provide comprehensive nutritional support for the athlete who wants to perform at their best. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids, Probiotics and BCAA’s are pillars to creating the best foundation for muscle growth, repair and overall health.
In fact, it has been proven that the various ingredients in Ration Pack can contribute to:
Protein synthesis (the muscle-building process)
Maintenance of normal muscle function
Blood levels of testosterone (within the normal range)
A reduction in tiredness and fatigue
The normal production of thyroid hormones (which help control the metabolic rate)
Normalized glycogen (muscle energy storage) metabolism
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
Fatty Acids
Gelatin, magnesium stearate, chlorophyllin copper complex sodium, titanium dioxide, FD&C yellow #6, Blue #1, Red #40
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
Probiotic
Gelatin, magnesium stearate and silica.
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
GMO
Free from ingredients that were produced using modern biotechnology.
GMO
Free from ingredients that were produced using modern biotechnology.
Take one pack per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains the following: Multivitamin and Antioxidants tablets (x2), Essential Fatty Acid softgel capsule, BCAAs tablet and Probiotics hard shell capsule.
Bodybuilders, athletes and active soldiers/military will have different nutrient needs than the average ‘couch potato’. That’s why the extensive combination of essential and health-promoting nutrients in - Ration Pack have been chosen to help ensure that every aspect of your nutrient intake is taken care of. This will of course provide added insurance that your body will function normally if your diet isn’t completely up to par but it will also support optimum health and ensure that nothing is getting in the way of your physical performance, recovery and growth. You see, if the body is deficient in even one essential nutrient, then this may present an obstacle to achieving the goals you work so hard for in the gym! Also, if you aren’t getting other healthy components of various fruits, vegetables and healthy fats, then you may not be achieving optimum health – and that can affect your physical progress also.
When and how should I take Ration Pack?
Always follow the instructions on the box. Take one pack per day with a meal and sufficient water or as directed by your healthcare practitioner. Each pack contains the following: Multivitamin and Antioxidants tablets, Essential Fatty Acid soft gel capsule, BCAA tablet and Probiotic hard shell capsule.
Can I use Ration Pack when gaining muscle or losing fat?
Yes, Ration Pack provides many of the raw materials that the body needs to build muscle and the requirement for these may increase when trying to accelerate the mass-gaining process. When dieting, the decrease in overall food intake may predispose fitness professionals, bodybuilders and athletes to potential nutrient deficiencies, thus making supplementation potentially even more necessary.
Can I take Ration Pack with Whey Protein?
Yes, both are essentially food supplements and completely safe to take together.
Reviews[3]
Convenient
by Ginger
Everything you need in one pack.
Price
100%
Quality
100%
Effectiveness
100%
Taste
100%
Love the convenience of the Ration Pack!*
by Michelle J ( Moscow OH)
love the convenience of the ration pack! I take 2 pills in am and 3 pills in afternoon. I feel like my outlook has improved and that I am getting all of the nutrients my body needs to work hard in the gym. I also use Grenade's Hydra 6 and .50 caliber.
Price
100%
Quality
100%
Effectiveness
100%
Taste
60%
Ration Pack*
by Garry S ( Michigan)
Amazing product, getting everything you need in 1 packet, its better then having a bunch of bottles everywhere & paying different prices for each one, now get all in one.
Price
80%
Quality
100%
Effectiveness
100%
Taste
60%
product
https://www.grenade.com/us/ration-pack143Ration Packhttps://www.grenade.com/pub/media/catalog/product/r/a/ration-pack---box-_150dpi_.png56.9556.95USDInStock/Recovery and Post-Workout/Vitamins/All Products
Grenade® Ration Pack is a complete daily dietary supplement, designed to provide comprehensive nutritional support for the athlete who wants to perform at their best.
Grenade® Ration Pack is a complete daily dietary supplement, designed to provide comprehensive nutritional support for the athlete who wants to perform at their best. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids, Probiotics and BCAA’s are pillars to creating the best foundation for muscle growth, repair and overall health.
In fact, it has been proven that the various ingredients in Ration Pack can contribute to:
Protein synthesis (the muscle-building process)
Maintenance of normal muscle function
Blood levels of testosterone (within the normal range)
A reduction in tiredness and fatigue
The normal production of thyroid hormones (which help control the metabolic rate)
Normalized glycogen (muscle energy storage) metabolism
Immune function support
Protection of cells from oxidative stress
Normal blood cholesterol and heart function
34.6https://www.grenade.com/pub/media/catalog/product/r/a/ration-pack---box-_150dpi_.png144Ration Pack-30 Packs56.9556.95https://www.grenade.com/pub/media/catalog/product/r/a/ration-pack-box-free-tee.pngInStock30 PacksNoYesNoYesNoNoNoComplete Daily Vitamin SupplementVitamins4 Products In 1; Multivitamin & Minerals, Essential Fatty Acids, Probiotics and BCAA’sAn Ideal Foundation for any Nutritional Supplement ProgramsConvenient Daily packetsYes
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
Fatty Acids
Gelatin, magnesium stearate, chlorophyllin copper complex sodium, titanium dioxide, FD&C yellow #6, Blue #1, Red #40
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
Probiotic
Gelatin, magnesium stearate and silica.
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
Allergen Warning: FREE from information: Gluten Free, Dairy Free, GMO Free, BSE/TSE Free
Notice for vegetarians: MultiVitamins & Antioxidants, Probiotics and BCAAs are suitable for vegetarians. Essential Fatty Acids are not suitable for vegetarians.
Yes
Multivitamins and Antioxidants
Multi-Vitamin & Antioxidants
Amount Per Serving
% Daily Value
Vitamin A (as retinyl acetate and 75% as beta-carotene)
10,000IU
200%
Vitamin C (as ascorbic acid, magnesium ascorbate)
500mg
833%
Vitamin D (as cholecalciferol)
1,000IU
250%
Vitamin E (as natural d-alpha-tocopheryl succinate)
The key to Ration Pack is that it is a ‘Full Spectrum’, daily nutritional supplement that contains everything you need in one convenient daily packet. Anyone can put together a basic multi-vitamin & mineral supplement with average levels of all of the basic micronutrients that the body requires, but some people want more and some people require more.
Let’s face it, athletes, fitness professionals and military personnel ask more of their bodies, creating muscular and oxidative stress while increasing many of their nutritional requirements. Also, it is well-established that there is a lot more to ‘complete’ nutrition than just getting all of your vitamins.
That’s why Grenade® has gone several steps further in formulating a comprehensive nutritional support supplement that looks at the big picture and covers all of the angles. Of course, Ration Pack not only has enhanced levels of the highest quality chelated and compounded vitamins and minerals, but it also delivers phytonutrients, like the various catechins, procyanidins and esters that are found in particular plants and food components - many of these are behind the recognized benefits of fruits, vegetables and so-called ‘superfoods’.
Grenade® researchers have determined that no daily supplement could be complete without essential omega-3 fatty acids, so they added potent dosages of the most useable forms - EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Go ahead, compare how much EPA and DHA your omega-3 supplement delivers as compared to Ration Pack, we hope you’ll be pleasantly surprised!
To complete the arsenal, Grenade® has added BCAAs and four specific and distinct Probiotic™ cultures - the kinds of microorganisms that are found in our gut and in various yogurt and other ‘live’ foods. Just about every ‘multi’ has Vitamin A (carotenoids), B vitamins, vitamin C, D and E and most have calcium, magnesium, potassium, iron and zinc. A few of the slightly more advanced products have copper, selenium and chromium but most don’t contain much more than that. More sophisticated formulas will also include boron, molybdenum and possibly coenzyme Q10. However, beyond these, Ration Pack adds over 20 further research-studied ingredients, (covered earlier).
Other ingredients, just to name a few, are: lipoic acid, N-acetyl cysteine, lycopene, lutein, green tea polyphenols, quercetin and grape skin extract. So far beyond the basics and even several steps beyond sophisticated ‘multi’ products, with Ration Pack, you get a variety of research-studied nutrient components, along with concentrated, ‘superfood’ extracts.
So if you want a truly comprehensive formula, with everything you need in one box, packaged in convenient daily packets, then Ration Pack is the only product that checks all the boxes
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
YesTake one pack per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains the following: Multivitamin and Antioxidants tablets (x2), Essential Fatty Acid softgel capsule, BCAAs tablet and Probiotics hard shell capsule.Yes
How does Ration Pack work?
Bodybuilders, athletes and active soldiers/military will have different nutrient needs than the average ‘couch potato’. That’s why the extensive combination of essential and health-promoting nutrients in - Ration Pack have been chosen to help ensure that every aspect of your nutrient intake is taken care of. This will of course provide added insurance that your body will function normally if your diet isn’t completely up to par but it will also support optimum health and ensure that nothing is getting in the way of your physical performance, recovery and growth. You see, if the body is deficient in even one essential nutrient, then this may present an obstacle to achieving the goals you work so hard for in the gym! Also, if you aren’t getting other healthy components of various fruits, vegetables and healthy fats, then you may not be achieving optimum health – and that can affect your physical progress also.
When and how should I take Ration Pack?
Always follow the instructions on the box. Take one pack per day with a meal and sufficient water or as directed by your healthcare practitioner. Each pack contains the following: Multivitamin and Antioxidants tablets, Essential Fatty Acid soft gel capsule, BCAA tablet and Probiotic hard shell capsule.
Can I use Ration Pack when gaining muscle or losing fat?
Yes, Ration Pack provides many of the raw materials that the body needs to build muscle and the requirement for these may increase when trying to accelerate the mass-gaining process. When dieting, the decrease in overall food intake may predispose fitness professionals, bodybuilders and athletes to potential nutrient deficiencies, thus making supplementation potentially even more necessary.
Can I take Ration Pack with Whey Protein?
Yes, both are essentially food supplements and completely safe to take together.
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