Carb Killa®

High Protein, Low Carb Bar

A triple-layered deliciously crunchy low carb high protein bar.


  • High Protein – 23g Per Bar
  • Low Carbs and High Protein
  • Informed Choice approved and accredited

FROM: $3.59

TO: $41.88

Free Grenade® T-Shirt: with every order over $100

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Key Benefits

Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tons of fiber.

Carb Killa® is available in Caramel Chaos, Chocolate Cream, Chocolate Crunch and White Chocolate Cookie flavors. Made up from delicious triple layers, filled with crunchy 'crispies' all coated in chocolate. With low sugar and low calories, this bar really is the perfect high-protein low-carb snack. 

Research

Delivering 23 grams of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars, Carb Killa® is unique in the fact it is so low in carbs. 

The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3]

Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements. 

References

1 Tipton KD, Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise. Med Sci Sports Exerc. 2004 Dec;36(12):2073-81.

2.Westman EC, et al. SD (1 August 2007). "Low-carbohydrate nutrition and metabolism". The American Journal of Clinical Nutrition 86 (2): 276–84. PMID 17684196.

3.Merchant, Anwar T.; et al. (2009). "Carbohydrate Intake and Overweight and Obesity among Healthy Adults". Journal of the American Dietetic Association 109 (7): 1165–72. doi:10.1016/j.jada.2009.04.002. PMC 3093919. PMID 19559132.

Nutritionals

Caramel Chaos

NutritionPer Serving (60g)% Daily Value
Calories 210  
Calories from Fat 70  
Total Fat 8g 12
Saturated Fat 4g 20
Trans Fat 0g  
Cholesterol 5mg 2
Sodium 170mg 7
Potassium 35mg 1
Total Carbohydrate 20g 7
Dietary Fiber 7g 28
Sugars 1g  
Sugar Alcohol 11g  
Protein 23g 46

Vitamin A 0%, Vitamin C 0%, Calcium 15%, Iron 4%

Chocolate Cream

NutritionPer Serving (60g)% Daily Value
Calories 220  
Calories from Fat 70  
Total Fat 8g 12
Saturated Fat 4g 20
Trans Fat 0g  
Cholesterol 10mg 3
Sodium 170mg 7
Potassium 70mg 2
Total Carbohydrate 20g 7
Dietary Fiber 7g 28
Sugars 1g  
Sugar Alcohol 11g  
Protein 23g 46

Vitamin A 0%, Vitamin C 0%, Calcium 15%, Iron 4%

Chocolate Crunch

NutritionPer Serving (60g)% Daily Value
Calories 220  
Calories from Fat 80  
Total Fat 9g 14
Saturated Fat 4.5g 23
Trans Fat 0g  
Cholesterol 5mg 2
Sodium 180mg 8
Potassium 30mg 1
Total Carbohydrate 21g 7
Dietary Fiber 7g 28
Sugars 2g  
Sugar Alcohol 12g  
Protein 23g 46

Vitamin A 0%, Vitamin C 0%, Calcium 15%, Iron 4%

White Chocolate Cookie

NutritionPer Serving (60g)% Daily Value
Calories 220  
Calories from Fat 70  
Total Fat 8g 12
Saturated Fat 4g 20
Trans Fat 0g  
Cholesterol 5mg 2
Sodium 150mg 6
Potassium 75mg 2
Total Carbohydrate 21g 7
Dietary Fiber 6g 24
Sugars 2g  
Sugar Alcohol 13g  
Protein 22g 44

Peanut Nutter

NutritionPer Serving (60g)% Daily Value
Calories 220  
Calories from Fat 80  
Total Fat 9g 14
Saturated Fat 3.5g 20
Trans Fat 0g  
Cholesterol 5mg 1
Sodium 135mg 6
Potassium 75mg 2
Total Carbohydrate 22g 7
Dietary Fiber 7g 28
Sugars 2g  
Sugar Alcohol 13g  
Protein 21g 42

Jaffa Quake

NutritionPer Serving (60g)% Daily Value
Calories 220  
Calories from Fat 70  
Total Fat 8g 12
Saturated Fat 4g 20
Trans Fat 0g  
Cholesterol 5mg 1
Sodium 115mg 6
Potassium 30mg 1
Total Carbohydrate 23g 8
Dietary Fiber 7g 28
Sugars 2g  
Sugar Alcohol 13g  
Protein 22g 44

Chocolate Chip Cookie Dough

NutritionPer Serving (60g)% Daily Value
Calories 220  
Calories from Fat 80  
Total Fat 9g 14
Saturated Fat 4.5g 23
Trans Fat 0g  
Cholesterol 5mg 1
Sodium 135mg 6
Potassium 100mg 3
Total Carbohydrate 24g 8
Dietary Fiber 7g 28
Sugars 2g  
Sugar Alcohol 14g  
Protein 20g 40

Ingredients

Caramel Chaos

Milk Protein (Calcium caseinate, MILK protein isolate, WHEY protein isolate), Milk Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), Soy Crisps (Soy Protein, Tapioca Strarch, Salt) Soy Crisp (Soy Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, Soy Oil, Skimmed Milk Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (Soy Lecithin)

Allergy Advice; For allergens see ingredients in Bold.

GMO free. No hydrogenated oils. 

MANUFACTURED IN A FACILITY THAT ALSO PROCESSES GLUTEN, TREE NUTS, PEANUTS, WHEAT AND EGGS.

Chocolate Cream

Milk protein (calcium caseinate, milk protein isolate, whey protein isolate), Chocolate (maltitol, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithin), natural and artificial flavors), polydextrose, gelatin hydrolysate, glycerol, soy crisp (soy protein isolate, fat reduced cocoa, tapioca starch), soy crisps (soy protein isolate, tapioca starch, salt), cocoa butter, soy oil, palm fat, xylitol, sucralose, skimmed milk powder, fat reduced cocoa, cream powder, salt, emulsifier (soy lecithin), natural flavors.

Allergy Advice; For allergens see ingredients in Bold.

GMO free. No hydrogenated oils. 

MANUFACTURED IN A FACILITY THAT ALSO PROCESSES GLUTEN, TREE NUTS, PEANUTS, WHEAT AND EGGS.

Chocolate Crunch

Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Chocolate (Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavors), Polydextrose, Gelatine Hydrolysate, Glycerol, Soy Protein Isolate, Cocoa Butter, Soy Oil, Palm Fat, Xylitol, Sucralose, Skimmed Milk Powder, Fat Reduced Cocoa, Peanuts, Tapioca Starch, Salt, Caramel Pieces (Sugar, Glucose, Syrup, Sweetened Condensed Milk, Salted Butter), Natural Flavors and Artificial Flavors, Emulsifer (Soy Lecithin)

Allergy Advice; For allergens see ingredients in Bold.

GMO free. No hydrogenated oils. 

MANUFACTURED IN A FACILITY THAT ALSO PROCESSES GLUTEN, TREE NUTS, PEANUTS, WHEAT AND EGGS.

White Chocolate Cookie

White Chocolate (Maltitol, Cacao Fat, Dry Whole MILK, Lecithin, Vanilla Powder), Protein Blend (Calcium Caseinate, MILK Protein Isolate, Whey Protein Isolate), Polydextrose, Gelatin, Glycerin, SOY Protein Isolate, SOYBEAN Oil, Palm Oil, Xylitol, Sucralose, Nonfat Dry MILK, Breakfast COCOA Cream, Tapioca Starch, Salt, Citric Acid Esters of Mono-and Diglycerides, Vanilla Powder, Natural Flavors, Sunflower Oil, Colored with Beta Carotene, Colored with Titanium Dio

Allergy Advice; For allergens see ingredients in Bold.

GMO free. No hydrogenated oils. 

MANUFACTURED IN A FACILITY THAT ALSO PROCESSES GLUTEN, TREE NUTS, PEANUTS, WHEAT AND EGGS.

Peanut Nutter

INGREDIENTS: Chocolate (Maltitol, Cacao Fat, Dry Whole MILK, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (Calcium Caseinate, MILK Protein Isolate, Whey
Protein Isolate), Gelatin, Polydextrose, Glycerin, PEANUTSSOY Oil, Nonfat Dry MILK, Xylitol, Natural Flavors And Artificial Flavors, Salt, Lecithin, Sucralose.

Allergy Advice; For allergens see ingredients in Bold.

Contains: PEANUTS, MILK, SOY.

Jaffa Quake

Chocolate (Maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Polydextrose, Gelatin, Glycerin, Soy Protein Isolate, Soy Bean Oil, Low Fat Cocoa, Nonfat Dry Milk, Xylitol, Sucralose, Tapioca Starch, Natural Flavors and Artificial Flavors, Salt, Sunflower Oil, Citric Acid Esters of Mono-and Diglycerides, Colored with Beta Carotene.

Allergy Advice; For allergens see ingredients in Bold.

GMO free. No hydrogenated oils. 

MANUFACTURED IN A FACILITY THAT ALSO PROCESSES GLUTEN, TREE NUTS, PEANUTS, WHEAT AND EGGS.

Chocolate Chip Cookie Dough

Chocolate (Maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Polydextrose, Gelatin, Glycerin, Chocolate Chips (Cocoa Mass, Malitiol, Lecithin, Low Fat Cocoa, Vanilla Powder), Soybean Oil, Cocoa Nibs, Peanuts, Nonfat Dry Milk, Xylitol, Natural and Artifical Flavors, Salt, Lecithin, Sucralose.

Allergy Advice; For allergens see ingredients in Bold.

GMO free. No hydrogenated oils. 

MANUFACTURED IN A FACILITY THAT ALSO PROCESSES GLUTEN, TREE NUTS, PEANUTS, WHEAT AND EGGS.

How to Use

Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!

Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control. 

FAQS - Carb Killa®

When should I consume Grenade® Carb Killa® ?

Carb Killa® can be consumed in between meals for additional protein without unwanted carbs, in a convenient, great tasting bar. They should not be used as a substitute for a balanced diet and it is not recommended to consume more than 2 bars per day.

I am trying to lose weight. Can I still consume Grenade® Carb Killa® bars?

The basic answer is yes but only as part of a calorie controlled diet. Consuming more calories on a daily basis than your body requires can lead to an increase in bodyweight regardless of their source. With low sugars, and low impact carbs, Carb Killa® is a protein packed bar which tastes great!

Are Grenade® Carb Killa® on Informed Choice?

Yes, Carb Killa® have gone through the Informed Choice testing process and are widely consumed by professional athletes and military personnel.

Customer Reviews

* These reviews are not the opinions of Grenade®. Grenade® product packaging may contain additional information that is shown on our website. We recommend you do not solely rely on the information on our website and ensure that you read product labels, warnings, directions for use prior to consuming. Results are not guaranteed and may vary person to person.

  1. Best Protein Bar

    by

    These protein bars are seriously unlike any other! The new cookie dough flavor is amazing and I most definitely recommend it to anyone wanting to try one of the carb killa bars. My favorite way to eat them is heated up in the microwave for 30 seconds, literally just like a candy bar but with perfect macros!
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  2. Great product

    by

    I tried the chocolate cookie bar and it was delicious. product is a solid 8/10 my only complaint is they are very expensive for a protein bar.
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  3. THE BEST PROTEIN BARS ON THE MARKET!

    by

    GRENADE CARB KILLA BARS ARE THE BEST PROTEIN BARS ON THE MARKET! THE TASTE IS PHENOMENAL & THE QUALITY IS THE GREAT. ALL THE FLAVORS ARE DELICIOUS.
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  4. Taste really Good

    by

    I've reordered all of these flavors. My favorite is Caramel and Chocolate. Carb killa is nice to have on a long car ride snack or if you need to take a break at work and refuel. Really happy with this product in every way.
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  5. candy bar

    by

    I tried 2 different flavors (1 box of each) and let me tell you.....they taste soooo good. I've tried a plethora of protein bars in my life. Some I hated, some I liked, some I loved. These bars fall in the "some I love" category. These bars are like a treat to me and taste like a candy bar (at least to me)....I gotta be careful though as they are dangerously addicting.
    To summarize: Great Profile, great flavors, great taste.
    Now Grenade needs to brings more flavors to the US.
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  6. Best protein bars. Price is a bit high.

    by

    I absolutely love these bars - especially the Caramel Chaos. The taste is far better than any other brands I've tasted. There is no weird texture or aftertaste - just 100% awesome flavor.

    The only issue is the cost. It's insanely high.
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  7. Very good.

    by

    Good quality clean protein bar. Delicious with no after taste. I'm going to continue ordering. They're my new favorite!!
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  8. Tastes so good!

    by

    I received samples of the Carb Killa when I ordered the Thermo Detonator and I instantly wanted to eat the other one! I always try to convince myself to switch to protein bars for snacks instead of other poor choices but this one surely has made me change for good!
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  9. Best Protein Bar

    by

    First, I want to say thanks to Grenade for creating this bar. I've run the gamut on protein bars and not only do they all taste the same, they're not good and/or they are filled with frivolous ingredients that give them the nutritional value of a candy bar!

    Not Carb Killa. The two flavors available in the States are both awesome. I tried Caramel Chaos and thought I was eating a dessert- so good! And Chocolate Cream simply can't get any better- it's hard to eat just one.

    I'm a proud member of the US Air Force and a rugby player in Colorado- these bars are in my gym bag for quick, delicious fuels on the go.

    Cheers,
    Kim
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  10. Amazing*

    by

    These bars are absolutely amazing! The tasted, texture, and quality are unsurpassed. They are definitely a force to be reckon with and are now my "go-to" bar. I can't wait to try the other flavors once they come state side, but the caramel chaos, tastes like a whatchamacallit candy bar. Soooo good.
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