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Grenade Features

Added value

High dose 2:1:1 ratio BCAAs with added Glutamine, Coconut Water Powder and Electrolytes to aid recovery and hydration.

Science stuff

To grow muscles to their maximum potential, you need to protect them from catabolic forces - that means preventing muscle breakdown. For muscle growth, more amino acids need to enter the muscle tissue throughout the day than leave it.

Drink me

Formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in a tasty powdered drink mix, you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair.
Grenade Features

Use, don't abuse

Take two (2) level scoops of Grenade Defend® powder with between 500mL and 1000mL of water during, or immediately, after high intensity exercise.

Keep Hydrated

For an alternative to fruit juice or water, add to a water bottle and consume throughout the day. Scoop and funnel provided.

Defend®

Rating:
100%
$8.95 - $19.95

Defend® is an anabolic and anti-catabolic supplement, containing potent levels of 2:1:1 BCAAs, other essential amino acids, peptides, hydrating nutrients and electrolytes.

In stock
Size Guide / Find Your Fit
"DEFEND TASTES AMAZING! I USE DURING TRAINING 
AND THROUGHOUT THE DAY AS A WAY TO STAY 
HYDRATED WITHOUT THE ADDED SUGAR"
Based on 6 customer reviews

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by Steve Jacobsen
Great for after work or off days taste great
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by Steve Jacobsen
Great for travel and on the go
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by Steve Jacobsen
After workout helps soothe muscles and rebuild
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Out of the park.

by Kerel
I ordered the Green apple got the other flavors as samples and they are pretty damn good. Work well for me for a intra, tastes great too. Strawberry/mango was an interesting flavor. Not all that for me but not bad either. Just an interesting mixture. Fairly smooth to drink. Blue Candy and Green Apple are where it's at in my opinion. Keeps me fueled and ready for every exercise.....Gotta love it man. + Show full review
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