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Grenade Features

Added value

High dose 2:1:1 ratio BCAAs with added Glutamine, Coconut Water Powder and Electrolytes to aid recovery and hydration.

Science stuff

To grow muscles to their maximum potential, you need to protect them from catabolic forces - that means preventing muscle breakdown. For muscle growth, more amino acids need to enter the muscle tissue throughout the day than leave it.

Drink me

Formulated with all of the most anabolic and anti-catabolic amino acids required by the human body in a tasty powdered drink mix, you’ll never be caught short when it comes to supplying your muscles with the most potent building blocks required for their growth and repair.
Grenade Features

Use, don't abuse

Take two (2) level scoops of Grenade Defend® powder with between 500mL and 1000mL of water during, or immediately, after high intensity exercise.

Keep Hydrated

For an alternative to fruit juice or water, add to a water bottle and consume throughout the day. Scoop and funnel provided.

Defend®

Rating:
94%
$8.95 - $19.95

Defend® is an anabolic and anti-catabolic supplement, containing potent levels of 2:1:1 BCAAs, other essential amino acids, peptides, hydrating nutrients and electrolytes.

In stock
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"DEFEND TASTES AMAZING! I USE DURING TRAINING 
AND THROUGHOUT THE DAY AS A WAY TO STAY 
HYDRATED WITHOUT THE ADDED SUGAR"
Based on 10 customer reviews

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by Chase Carrera
Great ingredients, okay taste.
60%
Quality
60%
Effectiveness
60%
Price
60%
Taste

by Chase Carrera
Great flavor - great ingredients.
80%
Quality
80%
Effectiveness
80%
Price
80%
Taste

by Carter
Tastes great and is well worth the money.
100%
Quality
100%
Effectiveness
100%
Price
100%
Taste

by Juan Flores Jr
Second flavor I have tried. Hands down love the taste
100%
Quality
100%
Effectiveness
100%
Price
100%
Taste