Peanut Nutter Mug Cake Image 1

Our Peanut Nutter Mug Cake from Team Grenade® Ambassador Nicola McPeak, is a super simple bake if you're craving a sweet treat! And it only takes a couple of minutes to make.

1 Scoop of Hydra 6® Peanut Nutter Protein Powder
1.5 Scoops of Oats
1 Ripe Banana (mashed)
1 Egg
A Pinch of Baking Powder
A Pinch of Cinnamon
1 Carb Killa® Bar (optional

(1) Mix all the ingredients together, then pour into a mug

(2) Microwave for 2 minutes

(3) Then top with a chopped Grenade Carb Killa® Bar of your choice (Fudge Brownie Carb Killa® used in recipe) and any other toppings of your choice (toffee sauce and nuts used in recipe)


Calories 571 | Carbs 49g  | Fat 18g  | Protein 48g

If you want to see more content from Nicola, head over to her Instagram page.