Free shipping on all US orders over $50
My Cart
  1. 5 exercises you can do in a hotel room

    Struggling to stay fit while on your travels? We got you! Whether you’re away with work and unable to hit the gym or on a tropical getaway but keen to...
  2. Peanut Butter and Caramel Protein Slices

    Packed with chocolate, peanut butter and gooey caramel, it doesn't get more indulgent than these delicious protein slices, created by...
  1. 4 tips for healthy eating at work

    The office can be a minefield, a healthy-eater’s hell. Cakes often fill kitchen counters as a mark of a birthday...
  2. 4 different ways to take your pre-workout

    We’ve all downed a pre-workout, desperate for a much-needed energy boost after a hectic day or ahead of a heavy...
  1. Can exercise strengthen the mind?

    When you’re curling dumbbells in the gym, we’re pretty sure you’re set on strengthening your biceps, not your mind. But...
  2. Do I need a fitness tracker?

    If you’re into your tech or are a self-confessed gym freak, then chances are you’ve got a fitness tracker strapped...
  3. Carb Killa® Eton Mess

    It doesn’t get more classic than Eton Mess. This delicious dessert features strawberries and cream, along with crunchy meringue –...
  4. 5 tips for healthy eating on the go

    Let’s face it, when hunger strikes, we don’t always reach for the healthiest foods. We’re more likely to satisfy those...
  5. What is DOMS and how can I avoid it?

    Ever hit it hard at the gym and then woken up barely able to move? That, my friend, is DOMS...
  6. When should I drink a protein shake?

    It’s no secret that protein is pretty damn good for us. And, don’t be fooled. It’s not just reserved for...