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  1. Carb Killa® Salted Caramel Tart

      If you're a fan of our epic Salted Caramel Carb Killa® bar, then you're in for a treat! Fitness enthusiast and self-confessed foodie Nicola McPeak has created this tempting...
  2. 7 tips to combat boredom during lockdown

      Bored? Aren’t we all?! Lockdown has stripped us of our freedom and, at times, our sanity! Our once jam-packed...
  1. Carb Killa® Banana Bread

      Self-isolation has seen many of us go bananas for baking! So, why not get on board with this delicious...
  2. Grenade® Pro’fit’eroles

    Looking for a healthier, indulgent dessert? Our Pro'fit'eroles are the perfect choice for an after dinner treat! Give this recipe...
  1. The Best Resistance Band Exercises

      If you haven’t jumped onto the resistance band hype yet then, where have you been?! With gyms closed for...
  2. Carb Killa® Go Nuts™ Donuts

    You know us - we're a sucker for a sweet treat. So, when The Cook and Him whipped up these...
  3. What are the benefits of Tabata training?

    Thought Tabata was just another fad? Well, believe it or not, this unique style of cardiovascular training is so much...
  4. Carb Killa® Salted Caramel Waffles

      Whether you're treating yourself to an extra fancy breakfast or looking for a delicious desert idea to try out...
  5. Grenade® protein pizza

    Who can say no to a slice of pizza? Not us! This delicious Grenade® protein pizza tastes as good as it...
  6. How To Make Protein Pancakes: White Chocolate Salted Peanut Stack

    Pancakes – a creation so great, they’ve got a whole day dedicated to them! Check out  these mouth-watering Carb Killa®...