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Nutrition

  1. 3 Must-Have Meal Prep Recipes

      Struggling to get back into the swing of things? Getting back into your work routine can be tough but having a delicious, healthy lunch to look forward to can...
  2. Chocolate Gingerbread Protein Waffle Recipe

      Who doesn't love a good waffle? Well, the talented Charley Roberts has created a whole stack, packed with protein...
  1. Carb Killa® Gingerbread Cookies

      We may be bias but we can't get enough of our limited edition, festive Carb Killa® flavour, Gingerbread. As...
  2. Grenade® Christmas Pudding

      Feelin' festive? Well, Christmas is just around the corner so why not spread some festive cheer and give this...
  1. Easy Homemade Pumpkin Pie Protein Bars Recipe

    'Tis the season to be spooky! To celebrate Halloween, the talented Charlotte Roberts has created these not-so-scary, homemade, chocolate Pumpkin...
  2. What Is Creatine and What Are The Benefits?

    So, we’ve all had our fair share of protein shakes and chances are you’ve relied on a pre-workout to survive...
  3. Ghostly Protein Truffles Recipe

    It's all treat and no trick with these epic ghostly protein truffles, created by baking queen Elkie Chiu. These tasty...
  4. Gooey Carb Killa® chocolate brownies

    What's gooey, low calorie, low fat and delicious? No joke - these brownies are all of these things and more! Oozing with our...
  5. Do I need to eat more fiber?

    Don't be mistaken - fiber's no fad. It's not a diet that promises to help you drop three dress sizes...
  6. White Chocolate Salted Peanut French Toast

    In need of some breakfast inspo? Well, look no further! This indulgent White Chocolate Salted Peanut French toast recipe is...