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Nutrition

  1. 3 easy, healthy lunch ideas

    Not feeling that soggy, corner shop sandwich? Or maybe last night’s leftovers are doing nothing for your appetite. Well, not to worry. We’ve got three delicious, healthy dishes that you...
  2. Chickpea and Raspberry blondies

    Yep, you read it right. Chickpea and Raspberry blondies. Who’d have thought this high protein legume would be right at...
  1. Giant protein cookie

    Calling all cookie lovers! If you’re a fan of the famous chocolate chip filled treat, then you’ll love this super-size...
  2. The truth about cheat days

    If the thought of binging on a maccies at the end of a gruelling week of dieting is the only...
  1. Chocolate protein baked oatmeal squares

    You can’t go wrong with oats, right? Delicious, filling and pretty damn good for you – what’s not to love...
  2. Carb Killa® Easter scotch eggs

    It wouldn’t be Easter without a sweet treat or two, right? And, we’ve gotta say, these delicious Carb Killa® scotch...
  3. 3 easy, high protein egg breakfast ideas

    Eggs, glorious eggs. If it’s protein you’re after, then eggs aren’t a bad choice. They’re versatile too. Boiled eggs, fried...
  4. Should I take a pre-workout?

    Who else knocks back a pre-workout to power through a 6am sweat sesh? We feel ya. Or maybe you’re more...
  5. Carb Killa® chocolate mousse

    A mousse-have recipe, even if we do say so ourselves. If you’re looking for something a little lighter to indulge...
  6. Nutty vegan chocolate cake

    There’s nothing better than a good old slab of gooey chocolate cake. We may be wrong, but we don’t know...

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