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  1. How to make Carb Killa® S’mores

      This American Dream of a dessert is sure to satisfy that sweet tooth! We decided to add our own twist and throw some Carb Killa® into the mix for...
  2. Carb Killa® Salted Caramel Tart

      If you're a fan of our epic Salted Caramel Carb Killa® bar, then you're in for a treat! Fitness...
  1. 7 tips to combat boredom during lockdown

      Bored? Aren’t we all?! Lockdown has stripped us of our freedom and, at times, our sanity! Our once jam-packed...
  2. Grenade® Pro’fit’eroles

    Looking for a healthier, indulgent dessert? Our Pro'fit'eroles are the perfect choice for an after dinner treat! Give this recipe...
  1. The Best Resistance Band Exercises

      If you haven’t jumped onto the resistance band hype yet then, where have you been?! With gyms closed for...
  2. Carb Killa® Go Nuts™ Donuts

    You know us - we're a sucker for a sweet treat. So, when The Cook and Him whipped up these...
  3. What are the benefits of Tabata training?

    Thought Tabata was just another fad? Well, believe it or not, this unique style of cardiovascular training is so much...
  4. Carb Killa® Salted Caramel Waffles

      Whether you're treating yourself to an extra fancy breakfast or looking for a delicious desert idea to try out...
  5. Grenade® protein pizza

    Who can say no to a slice of pizza? Not us! This delicious Grenade® protein pizza tastes as good as it...
  6. The Best Ways To Consume Protein Powder

    Many of us opt for a protein shake as our post-workout tipple of choice. It’s easy, tasty and helps us...

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