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  1. Grenade Eats – Chicken, Sweet Potato & Coconut Curry

    Grenade Eats with Chris Baber Grenade® have teamed up with TV Chef, Chris Baber, to create a series of protein-packed meals that are delicious, nutritious and easy to make at...
  2. BCAA Fruit Ice Lollies Recipe

    Suns out, Ice Lollies in! Now you can enjoy a delicious, refreshing sweet treat in the sun without the sugar overload...
  1. Cardio vs Resistance Training: Which wins the Fat-Loss Battle?

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  2. The Importance of Protein, Whatever Your Goals

     

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  1. Hot Cross Fudge Brownie

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  2. Peanut Nutter Cheesecake

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  3. Grenade® makes it 4 consecutive years in the Sunday Times FastTrack Top 100

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  4. Coconut Oat & Cream Cake

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  5. Olympic Weightlifting and Me

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  6. Caramel Chaos Pancake Stack

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