Muscle Machine® Lean

All in One Lean Gainer

Muscle Machine ® LEAN is a Premium All-In-One Lean Gainer designed to Fuel Your Machine®
Formulated using only scientifically backed research and study*, this advanced all-in-one lean gainer is designed to support your goal of lean muscle gains.

  • All-in-One formula
  • 40g protein and over 8.6g BCAAs per serving
  • Contains whole grain carb blend, ModCarb™

FROM: £1.99

TO: £64.99

Key Benefits

Muscle Machine® LEAN contains 4 essential components:

High quality, multi-sourced protein: whey protein concentrate, whey protein isolate and milk proteins to aid in growth and maintenance of muscle mass.

Tri-source sustained release/low impact natural carbohydrates: ModCarb™ and ultra-fine oatmeal.

Premium key compounds, including: green tea extract, chromium, HMB, CLA, taurine, glutamine peptides, zinc, magnesium and vitamin B6.

Key essential fatty acids: High yielding MCTs, coconut oil and sunflower oil as well as EFA’s from ModCarb™.

Click the below to see how Grenade® Muscle Machine® Lean compares to other brands:

 Lean Comparison Table

Research

Muscle Machine® Lean is a cutting-edge, All-in-One Lean Gainer, scientifically formulated to support growth and maintenance of muscle mass*, support the maintenance of testosterone levels** and contribute to protein synthesis (the process that builds muscle)***. Uniquely, it does so WITHOUT the use of high-glycemic (high GI) carbs and excess calories which can lead you down the road to retaining body fat.

Muscle Machine® Lean has 40 grams of quality, multi-sourced protein, including quickly absorbed whey concentrate and isolate, along with milk protein (a rich source of slow-release micellar casein) and contains NO soya protein. It is also a rich source of 8.6 grams of BCAAs. 

When it comes to carbs, where leading All-in-One formulas contain sugars like dextrose and fructose or maltodextrin as their carb source, Muscle Machine® Lean contains ModCarb™, a whole grain carb blend with oats and super grains that don’t send your blood sugar into the stratosphere and contain over twice the fibre content as compared to the leading brands and with zero added sugar! Importantly, all of these ‘healthy’ carbs doesn’t mean it will taste like sawdust, ModCarb™ is manufactured using Trim® technology to ensure a smooth, tasty shake every time!

Muscle Machine® Lean doesn’t just have the highest-quality protein and carb sources, it also contains coconut oil and several other important sources of fats, including EFAs (Essential Fatty Acids) and MCTs, which are more quickly and efficiently absorbed and more rapidly used as fuel.

 To further bolster its ‘Lean’ credentials, Muscle Machine ® Lean contains CLA, Green Tea Extract and Chromium to support normal blood glucose levels. 

 

EFSA Approved Claims:

*Protein contributes to growth and maintenance of muscle mass

**Zinc contributes to the maintenance of normal testosterone levels in the blood

***Zinc contributes to normal protein synthesis

Key Ingredients

Chromium Picolinate - Contributes to the maintenance of normal blood glucose levels

Zinc Citrate - Zinc contributes to normal protein synthesis. Zinc contributes to the maintenance of normal testosterone levels in the blood

CLA

Green Tea

Coconut Oil

ModCarb (Low-GI carbs)

BCAAs

HMB

Glutamine Peptides

Taurine

MCT

EFAs - Normal cholesterol and heart function 

Nutritionals

Strawberry Cream

Nutrition80g in 300mL water
Energy (kj) 1241
Energy (kcal) 294
Fat 5.6g
Of which saturates 2.0g
Of which mono-saturates 1.7
Of which poly-saturates 1.6g
Carbohydrate 19.4g
Of which sugars 2.7g
Fibre 5.3g
Protein 40g
Salt 0.26g
BCAA Profile  
L-leucine 4.0g
L-isoleucine 2.4g
L-valine 2.3g

Chocolate Milkshake

Nutrition80g in 300mL water
Energy (kj) 1260
Energy (kcal) 298
Fat 5.2g
Of which saturates 1.7g
Of which mono-saturates 1.6g
Of which poly-saturates 1.6g
Carbohydrate 20g
Of which sugars 3.1g
Fibre 3.7g
Protein 40g
Salt 0.59g
BCAA Profile  
L-leucine 4.4g
L-isoleucine 2.6g
L-valine 2.5g

Ingredients

Strawberry Cream

Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy β-Methyl Butyrate, Natural Flavourings, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO certified), Coconut Oil Powder, Green Tea Extract, Natural Colour: Beetroot Red; Thickener: Xanthan Gum; Sunflower Oil Powder, Milk Protein Concentrate, Sweetener: Sucralose; Zinc Citrate, Pyridoxine Hydrochloride, Chromium Picolinate, Emulsifier: Soya lecithin.

Allergen Warning: For allergens see ingredients in bold. Made in a factory that also handles Nuts, Egg, Fish, Molluscs and Crustaceans.

Suitable for Vegetarians.

Chocolate Milkshake

Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate), ModCarb™ Five-Grain Mix (Oat Bran, Amaranth, Buckwheat, Millet, Quinoa), Tapioca Starch, Oatmeal, Cocoa Powder, Glutamine Peptides (Wheat), Flavourings, Potassium Phosphate, Resistant Dextrin, Thickener: Xanthan Gum; Whole Milk Powder, Conjugated Linoleic Acid Powder, Taurine, Calcium β-Hydroxy-β-Methyl Butyrate, Magnesium Citrate, Medium-Chain Triglyceride Powder (Palm Kernel Oil, RSPO Certified) Coconut Oil powder, Green Tea Extract, Sunflower Oil Powder, Sweetener: Sucralose; Zinc Citrate, Pyridoxine Hydrochloride, Natural Flavourings, Chromium Picolinate, Emulsifier: Soya Lecithin.

Allergen Warning: For allergens see ingredients in bold. Made in a factory that also handles Nuts, Egg, Fish, Molluscs and Crustaceans.

Suitable for Vegetarians.

How to Use

Mix 1 serving (2 level scoops) of Muscle Machine® Lean with 300ml - 400ml of cold water or milkdepending on desired consistency. For those looking for lean gains, we recommend mixing with water. Use between meals and (or) after exercise. Drink at least 8 - 10 glasses of water daily.

FOR MAXIMUM RESULTS consume 1-2 shakes daily for a minimum of 6 weeks, 1 an hour before training (training days) or mid-morning (non-training days) and a second following training (training days) or mid-afternoon (non-training days)

Lean When to Take

FAQs - MUSCLE MACHINE LEAN

Who Should Use Muscle Machine® Lean?

Hard training athletes and just about anyone who wants to pack on lean muscle mass, without gaining excess fat. Muscle Machine® Lean is formulated to be especially effective when dieting and cutting down and for gym goers who don’t have rapid metabolic rates and can easily gain fat and need to consume quality calories and macros.

 

How Should I Use Muscle Machine ® Lean?

Use Muscle Machine® Lean in between meals and/or pre- and post-workout on workout days to add high-quality protein, carbs and fat along with the finest  selection of amino acids and other nutrients chosen for their purported abilities to support lean mass, strength and recovery.

Customer Reviews

* These reviews are not the opinions of Grenade®. Grenade® product packaging may contain additional information that is shown on our website. We recommend you do not solely rely on the information on our website and ensure that you read product labels, warnings, directions for use prior to consuming. Results are not guaranteed and may vary person to person.

  1. Great Gainer (Strawberry)

    by

    Dissolves easily. Nice flavour. Sweet but not too sweet.
    Price
    Quality
    Effectiveness
    Taste

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