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Ration Pack

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£49.99

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Ration Pack
Ration Pack
Ration Pack
Ration Pack
Ration Pack
Ration Pack

Ration Pack

£49.99

  • Size

Ration Pack features a 30-day supply of quality supplements to support your general health. Each daily tear-off strip includes a capsule containing multivitamins and minerals, Bifidex (Acidophilus and Bifidus), an essential fatty acids and antioxidants, providing comprehensive nutritional support. Each daily vitamin serving is packaged in a convenient tear-off strip, ensuring easy consumption. It is also great for on-the-go use so, even when you're out and about, you can have your essential vitamins to hand.

  • custom-icon Free delivery on orders over £30
  • Ration Pack features a 30-day supply of quality supplements to support your general health. Each daily tear-off strip includes a capsule containing multivitamins and minerals, Bifidex (Acidophilus and Bifidus), an essential fatty acids and antioxidants, providing comprehensive nutritional support. Each daily vitamin serving is packaged in a convenient tear-off strip, ensuring easy consumption. It is also great for on-the-go use so, even when you're out and about, you can have your essential vitamins to hand.

The Important Stuff.

  • Grenade® Ration Pack is a complete daily food supplement, designed to provide comprehensive nutritional support to hardtraining athletes. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids and Bifidex™ (Acidophilus and Bifidus) required to create the best foundation for muscle growth, repair and overall health.

    In fact, it has been determined that the various ingredients in Ration Pack can contribute to:

    • Normal protein synthesis (the muscle-building process)
    • Maintenance of normal muscle function
    • Blood levels of testosterone (within the normal range)
    • A reduction in tiredness and fatigue
    • The normal production of thyroid hormones (which help control the metabolic rate)
    • Normal glycogen (muscle energy storage) metabolism
    • Normal immune function
    • Protection of cells from oxidative stress
    • Normal blood cholesterol and heart function

    So if you want a truly comprehensive formula, with everything you need in one box, that is packaged in convenient tear-off strips that are perfect to carry around to the gym or even when deployed on operations, then Ration Pack is the only product that ticks all the boxes.

     

  • Take one ‘tear off’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid softgel capsule, Antioxidant tablet and Bifidex™ (Acidophilus and Bifidus) hard shell capsule.

  • Multivitamin and Minerals

    Typically per Tablet

    RI%
    Vitamin A
    400mcg RE
    50
    Vitamin D3
    7.5mcg (300iu)
    150
    Vitamin E
    20mg TE
    166
    Vitamin K
    60mcg
    80
    Vitamin C
    120mg
    150
    Thiamin
    10mg
    900
    Riboflavin
    10mg
    714
    Niacin
    16mg NE
    100
    Vitamin B6
    9.5mg
    678
    Potassium
    12.5mg
    0.6
    Folic Acid
    150mcg
    75
    Vitamin B12
    25mcg
    1000
    Biotin
    200mcg
    400
    Pantothenic Acid
    18mg
    300
    Calcium
    244mg
    30
    Iron
    7.5mg
    50
    Zinc
    7.5mg
    75
    Copper
    1mg
    100
    Manganese
    2.5mg
    125
    Selenium
    80mcg
    145
    Chromium
    100mcg
    250
    Molybdenum
    75mcg
    150
    Iodine
    100mcg
    66
    Silicon
    13mg
    Inositol
    4mg
    Choline
    15mg
    Boron
    500mcg

    Fatty Acids

    Typically per Capsule

    RI%
    Fish oil
    1200mg
    DHA (Docosahexaenoic acid)
    265mg
    EPA (Eicosapentaenoic acid)
    395mg
    Natural Mixed Tocopherols
    12mg
    RI = Reference Intake † No RI established.

    Antioxidant

    Typically per Tablet

    RI%
    Alpha Lipoic Acid
    30mg
    CoQ10
    25mg
    L-Cysteine
    75mg
    Beta Carotene
    4.5mg
    Lycopene
    1mg
    Lutein
    1mg
    Natural Mixed Carotenoids (Dunalielle Salina algae)
    100mcg
    Pomegranite Standardised Extract (Punica granatum hulls, providing 5mg Ellagic acid)
    7.8mg
    Green Tea Standardised Extract (Camellia sinensis leaves, providing 18mg actual Polyphenols and 12mg actual Catechins)
    33mg
    Grapeskin Standardised Extract (Vitis vinifera skin, providing min 40% Anthocyanidins)
    7mg
    Quercetin (Sophora japonica flower)
    20mg
    Pycnogenol™ Pine Bark Extract (Pinus pinaster bark, min 65% Procyanidins)
    3mg
    Bilberry PE 4:1 (Vaccinium myrtillus fruit)
    45mg
    Blackberry PE 4:1 (Rubus fruiticosus fruit)
    25mg
    Blackcurrant PE 4:1 (Ribes nigrum fruit)
    25mg
    Sweet Cherry PE 4:1 (Prunus avium L fruit)
    25mg
    Watercress (Nasturtium officinalis leaf)
    20mg
    Natural Vitamin E
    30mg TE
    250
    Vitamin C
    225mg
    281
    Folic Acid
    250mcg
    125
    Silicon
    13mg
    RI = Reference Intake † No RI established.

    BifidexTM (Acidophilus and Bifidus)

    Typically per Capsule

    RI%
    Lactobacillus acidophilus
    2.5 Billion CFU in combination †
    Bifidobacterium bifidum
    2.5 Billion CFU in combination †
    Bifidobacterium animalis subsp. Lactis
    2.5 Billion CFU in combination †
    Calcium
    232mg
    29
    Magnesium
    160mg
    42
    RI = Reference Intake † No RI established.
  • Multivitamin and Minerals

    Bulking agent: Dicalcium phosphate, Calcium carbonate, Magnesium ascorbate, Calcium pantothenate, Choline bitartrate, D-Alpha tocopherol, Calcium citrate, Ascorbic acid, Potassium citrate, Silicon dioxide, Coating: (Hydroxypropyl methyl cellulose, Colours: Titanium dioxide, Riboflavin, Glycerin); Ferrous fumarate, Magnesium oxide, Nicotinamide, Zinc citrate, Acacia gum; Manganese ascorbate, L-selenomethionine, Thiamine hydrochloride, Pyridoxine hydrochloride, Croscarmellose sodium, Sodium Borate, Riboflavin, Copper gluconate, Retinyl acetate, Inositol, Cholecalciferol, Phylloquinone, Chromium picolinate, Hydroxycobalamin, Biotin, Folic acid, Potassium iodide, Sodium molybdate, Modified maize starch Corn oil; Antioxidant: DL-alpha tocopherol; Hydroxypropyl methyl cellulose, Sugar, Triglycerides of middle chain fatty acids.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

    Fatty Acids

    Fish oil from Sardine and Anchovy, Capsule shell: Fish gelatin, Glycerol; Sweet Orange oil, Antioxidants:Natural Mixed Tocopherols, D-Alpha Tocopherol.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

    Antioxidant

    Bulking agents: Microcrystalline cellulose, Dicalcium phosphate; Ascorbic acid, L-Cysteine, Lutein, D-alpha tocopheryl extract, Bilberry Powdered extract 4:1, Alpha Lipoic acid, Coenzyme Q10, Green Tea Standardised extract, Silicon dioxide, Coating (Hydroxypropyl Methyl Cellulose, Glycerin), Colours: Titanium dioxide, Beetroot Red; Beta carotene, Quercetin, Blackberry Powdered 4:1 extract, Blackcurrant Powdered 4:1 extract, Sweet cherry powdered 4:1 extract, Acacia gum, Watercress, Lycopene 10%, Stabiliser: Croscarmellose sodium; Pomegranite standardised extract, Grapeskin standardised extract, Pycnogenol™ Pine Bark extract, Natural Mixed Carotenoids, Folic acid, Modified maize starch, Antioxidant: DL-Alpha tocopherol; Rice powder; Olive oil; Antioxidant: Ascorbyl palmitate; Antioxidant: Natural mixed tocopherols; Sunflower oil; Potato maltodextrin, Cellulose; Acidity regulator: Citric acid; Hydroxypropyl methyl cellulose.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

    Bifidextm (Acidophilus and Bifidus)

    Calcium carbonate, Magnesium oxide, Capsule shell: Hydroxypropyl methyl cellulose; Glycerol Esters, Lactobaccillus acidophilus, Silica, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis, Modified maize starch.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

  • WARNING: DO NOT exceed the daily recommended dose. If you are experiencing nausea, fever,vomiting, bloody diarrhoea or severe abdominal pain; or if you have an immune - comprised condition DO NOT USE. If symptoms of digestive upset occur, worsen or persist beyond 3 days, discontinue use and consult your healthcare practitioner. If you are pregnant or breast feeding; if you have diabetes or an iron deficiency; or if you have a liver disorder or develop symptoms of livertrouble, consult your healthcare practitioner prior to use. If you are taking blood pressure medication or blood thinners, consult your healthcare practitioner prior to use. Food Supplements should not be used as a substitute for a varied diet. This product is to be used in conjunction witha sensible diet and exercise programme for best results. This product is not intended to diagnose, cure or prevent disease.

  • How does Ration Pack work?

    Bodybuilders, athletes and active soldiers/military will have different nutrient needs than the average ‘couch potato’. That’s why the extensive combination of essential and health-promoting nutrients in - Ration Pack have been chosen to help ensure that every aspect of your nutrient intake is taken care of. This will of course provide added insurance that your body will function normally if your diet isn’t completely up to par but it will also support optimum health and ensure that nothing is getting in the way of your physical performance, recovery and growth. You see, if the body is deficient in even one essential nutrient, then this may present an obstacle to achieving the goals you work so hard for in the gym! Also, if you aren’t getting other healthy components of various fruits, vegetables and healthy fats, then you may not be achieving optimum health – and that can affect your physical progress also.

    When and how should I take Ration Pack?

    Always follow the instructions on the box. Take one ‘tear off ’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid soft gel capsule, Antioxidant tablet and Probiotic hard shell capsule.

    Can I use Ration Pack when gaining muscle or losing fat?

    Yes, Ration Pack provides many of the raw materials that the body needs to build muscle and the requirement for these may increase when trying to accelerate the mass-gaining process. When dieting, the decrease in overall food intake may predispose fitness professionals, bodybuilders and athletes to potential nutrient deficiencies, thus making supplementation potentially even more necessary.

    Can I take Ration Pack with Whey Protein?

    Yes, both are essentially food supplements and completely safe to take together.

Daily Vitamins in one package

Grenade® Ration Pack is a complete daily food supplement, designed to provide comprehensive nutritional support to hardtraining athletes. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids and Bifidex™ (Acidophilus and Bifidus) required to create the best foundation for muscle growth, repair and overall health.

In fact, it has been determined that the various ingredients in Ration Pack can contribute to:

  • Normal protein synthesis (the muscle-building process)
  • Maintenance of normal muscle function
  • Blood levels of testosterone (within the normal range)
  • A reduction in tiredness and fatigue
  • The normal production of thyroid hormones (which help control the metabolic rate)
  • Normal glycogen (muscle energy storage) metabolism
  • Normal immune function
  • Protection of cells from oxidative stress
  • Normal blood cholesterol and heart function

So if you want a truly comprehensive formula, with everything you need in one box, that is packaged in convenient tear-off strips that are perfect to carry around to the gym or even when deployed on operations, then Ration Pack is the only product that ticks all the boxes.

 

The Important Stuff!
Take Note.

  • Take one ‘tear off’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid softgel capsule, Antioxidant tablet and Bifidex™ (Acidophilus and Bifidus) hard shell capsule.

  • Multivitamin and Minerals

    Typically per Tablet

    RI%
    Vitamin A
    400mcg RE
    50
    Vitamin D3
    7.5mcg (300iu)
    150
    Vitamin E
    20mg TE
    166
    Vitamin K
    60mcg
    80
    Vitamin C
    120mg
    150
    Thiamin
    10mg
    900
    Riboflavin
    10mg
    714
    Niacin
    16mg NE
    100
    Vitamin B6
    9.5mg
    678
    Potassium
    12.5mg
    0.6
    Folic Acid
    150mcg
    75
    Vitamin B12
    25mcg
    1000
    Biotin
    200mcg
    400
    Pantothenic Acid
    18mg
    300
    Calcium
    244mg
    30
    Iron
    7.5mg
    50
    Zinc
    7.5mg
    75
    Copper
    1mg
    100
    Manganese
    2.5mg
    125
    Selenium
    80mcg
    145
    Chromium
    100mcg
    250
    Molybdenum
    75mcg
    150
    Iodine
    100mcg
    66
    Silicon
    13mg
    Inositol
    4mg
    Choline
    15mg
    Boron
    500mcg

    Fatty Acids

    Typically per Capsule

    RI%
    Fish oil
    1200mg
    DHA (Docosahexaenoic acid)
    265mg
    EPA (Eicosapentaenoic acid)
    395mg
    Natural Mixed Tocopherols
    12mg
    RI = Reference Intake † No RI established.

    Antioxidant

    Typically per Tablet

    RI%
    Alpha Lipoic Acid
    30mg
    CoQ10
    25mg
    L-Cysteine
    75mg
    Beta Carotene
    4.5mg
    Lycopene
    1mg
    Lutein
    1mg
    Natural Mixed Carotenoids (Dunalielle Salina algae)
    100mcg
    Pomegranite Standardised Extract (Punica granatum hulls, providing 5mg Ellagic acid)
    7.8mg
    Green Tea Standardised Extract (Camellia sinensis leaves, providing 18mg actual Polyphenols and 12mg actual Catechins)
    33mg
    Grapeskin Standardised Extract (Vitis vinifera skin, providing min 40% Anthocyanidins)
    7mg
    Quercetin (Sophora japonica flower)
    20mg
    Pycnogenol™ Pine Bark Extract (Pinus pinaster bark, min 65% Procyanidins)
    3mg
    Bilberry PE 4:1 (Vaccinium myrtillus fruit)
    45mg
    Blackberry PE 4:1 (Rubus fruiticosus fruit)
    25mg
    Blackcurrant PE 4:1 (Ribes nigrum fruit)
    25mg
    Sweet Cherry PE 4:1 (Prunus avium L fruit)
    25mg
    Watercress (Nasturtium officinalis leaf)
    20mg
    Natural Vitamin E
    30mg TE
    250
    Vitamin C
    225mg
    281
    Folic Acid
    250mcg
    125
    Silicon
    13mg
    RI = Reference Intake † No RI established.

    BifidexTM (Acidophilus and Bifidus)

    Typically per Capsule

    RI%
    Lactobacillus acidophilus
    2.5 Billion CFU in combination †
    Bifidobacterium bifidum
    2.5 Billion CFU in combination †
    Bifidobacterium animalis subsp. Lactis
    2.5 Billion CFU in combination †
    Calcium
    232mg
    29
    Magnesium
    160mg
    42
    RI = Reference Intake † No RI established.
  • Multivitamin and Minerals

    Bulking agent: Dicalcium phosphate, Calcium carbonate, Magnesium ascorbate, Calcium pantothenate, Choline bitartrate, D-Alpha tocopherol, Calcium citrate, Ascorbic acid, Potassium citrate, Silicon dioxide, Coating: (Hydroxypropyl methyl cellulose, Colours: Titanium dioxide, Riboflavin, Glycerin); Ferrous fumarate, Magnesium oxide, Nicotinamide, Zinc citrate, Acacia gum; Manganese ascorbate, L-selenomethionine, Thiamine hydrochloride, Pyridoxine hydrochloride, Croscarmellose sodium, Sodium Borate, Riboflavin, Copper gluconate, Retinyl acetate, Inositol, Cholecalciferol, Phylloquinone, Chromium picolinate, Hydroxycobalamin, Biotin, Folic acid, Potassium iodide, Sodium molybdate, Modified maize starch Corn oil; Antioxidant: DL-alpha tocopherol; Hydroxypropyl methyl cellulose, Sugar, Triglycerides of middle chain fatty acids.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

    Fatty Acids

    Fish oil from Sardine and Anchovy, Capsule shell: Fish gelatin, Glycerol; Sweet Orange oil, Antioxidants:Natural Mixed Tocopherols, D-Alpha Tocopherol.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

    Antioxidant

    Bulking agents: Microcrystalline cellulose, Dicalcium phosphate; Ascorbic acid, L-Cysteine, Lutein, D-alpha tocopheryl extract, Bilberry Powdered extract 4:1, Alpha Lipoic acid, Coenzyme Q10, Green Tea Standardised extract, Silicon dioxide, Coating (Hydroxypropyl Methyl Cellulose, Glycerin), Colours: Titanium dioxide, Beetroot Red; Beta carotene, Quercetin, Blackberry Powdered 4:1 extract, Blackcurrant Powdered 4:1 extract, Sweet cherry powdered 4:1 extract, Acacia gum, Watercress, Lycopene 10%, Stabiliser: Croscarmellose sodium; Pomegranite standardised extract, Grapeskin standardised extract, Pycnogenol™ Pine Bark extract, Natural Mixed Carotenoids, Folic acid, Modified maize starch, Antioxidant: DL-Alpha tocopherol; Rice powder; Olive oil; Antioxidant: Ascorbyl palmitate; Antioxidant: Natural mixed tocopherols; Sunflower oil; Potato maltodextrin, Cellulose; Acidity regulator: Citric acid; Hydroxypropyl methyl cellulose.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

    Bifidextm (Acidophilus and Bifidus)

    Calcium carbonate, Magnesium oxide, Capsule shell: Hydroxypropyl methyl cellulose; Glycerol Esters, Lactobaccillus acidophilus, Silica, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis, Modified maize starch.

    Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

  • WARNING: DO NOT exceed the daily recommended dose. If you are experiencing nausea, fever,vomiting, bloody diarrhoea or severe abdominal pain; or if you have an immune - comprised condition DO NOT USE. If symptoms of digestive upset occur, worsen or persist beyond 3 days, discontinue use and consult your healthcare practitioner. If you are pregnant or breast feeding; if you have diabetes or an iron deficiency; or if you have a liver disorder or develop symptoms of livertrouble, consult your healthcare practitioner prior to use. If you are taking blood pressure medication or blood thinners, consult your healthcare practitioner prior to use. Food Supplements should not be used as a substitute for a varied diet. This product is to be used in conjunction witha sensible diet and exercise programme for best results. This product is not intended to diagnose, cure or prevent disease.

HOW. WHEN. WHY.

How does Ration Pack work?

Bodybuilders, athletes and active soldiers/military will have different nutrient needs than the average ‘couch potato’. That’s why the extensive combination of essential and health-promoting nutrients in - Ration Pack have been chosen to help ensure that every aspect of your nutrient intake is taken care of. This will of course provide added insurance that your body will function normally if your diet isn’t completely up to par but it will also support optimum health and ensure that nothing is getting in the way of your physical performance, recovery and growth. You see, if the body is deficient in even one essential nutrient, then this may present an obstacle to achieving the goals you work so hard for in the gym! Also, if you aren’t getting other healthy components of various fruits, vegetables and healthy fats, then you may not be achieving optimum health – and that can affect your physical progress also.

When and how should I take Ration Pack?

Always follow the instructions on the box. Take one ‘tear off ’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid soft gel capsule, Antioxidant tablet and Probiotic hard shell capsule.

Can I use Ration Pack when gaining muscle or losing fat?

Yes, Ration Pack provides many of the raw materials that the body needs to build muscle and the requirement for these may increase when trying to accelerate the mass-gaining process. When dieting, the decrease in overall food intake may predispose fitness professionals, bodybuilders and athletes to potential nutrient deficiencies, thus making supplementation potentially even more necessary.

Can I take Ration Pack with Whey Protein?

Yes, both are essentially food supplements and completely safe to take together.

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