Grenade is back doing what we do best; changing the game in Sports Nutrition.

Our new range is the ultimate combination of over a decade of Sports Nutrition heritage and our legendary flavours. Whether it's before, during or after, we've got you covered with our Pre, Intra and Post-Workout range!

More tools and advice to boost your protein sales are coming in 2025. Stay tuned for updates!

For free POS materials to support your sales right now, email us at POS@Grenade.com today.

Grenade is back doing what we do best; changing the game in Sports Nutrition.

Our new range is the ultimate combination of over a decade of Sports Nutrition heritage and our legendary flavours.

Frequently Asked Questions

When is the best time to take these products?

We recommend following the suggested usage as above, however these products can be used throughout the day when needed.

Do I have to be exercising to benefit from these products?

No! These products can support a balanced diet and do not need to be taken with exercise. They can be enjoyed throughout the day to support an active lifestyle.

Do these products have to be mixed with water? 

The Grenade Protein tastes amazing mixed with water, however can also be mixed with a variety of milk options or used within cooking. The Grenade BCAA & Pre-Workout should only be mixed with water.